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Stay informed, stay healthy! Our blog brings you expert insights on telemedicine, chronic disease management, mental health, and general wellness. Whether you’re looking for healthcare tips, the latest medical trends, or guidance on when to consult a doctor online, we’ve got you covered. Explore our articles and take charge of your health with TruMD.
A Cough That Won’t Go Away? Know the Warning Signs of Tuberculosis
In Eswatini, a persistent cough deserves attention because tuberculosis — commonly known as TB — remains an important public health concern.
Umhlanga 2026: Staying Healthy During a Week of Walking, Dancing and Celebration
Every year, thousands of young women from across Eswatini come together for one of the country’s most significant cultural celebrations: Umhlanga, the Reed Dance.
The Silent Pressure: Why Every Adult in Eswatini Should Know Their Blood Pressure
That is why hypertension is often described as a silent condition — and why simply knowing your blood pressure is one of the easiest preventative health checks you can make.
Eswatini Is Close to Eliminating Malaria — But We Can’t Stop Paying Attention Yet
Over the past decade, Eswatini has made significant progress in reducing malaria transmission, and the country is now considered one of Africa’s most promising candidates for malaria elimination.
HPV Vaccination in Eswatini: What Parents and Young Women Should Know
Yet in Eswatini, it remains a major health concern for women. One of the most powerful tools available to change that is the human papillomavirus (HPV) vaccine.
Your Health, Your Future: 7 Health Conversations Young People in Eswatini Shouldn’t Avoid
Being young often comes with the assumption that serious health concerns belong to the future.
When a Sore Throat Needs Medical Attention: Protecting More Than Your Throat
It might arrive with a cold, flu or another respiratory infection and disappear again within a few days.
World Breastfeeding Week: Supporting Mothers and Babies in Eswatini
Every year from 1–7 August, World Breastfeeding Week draws attention to the importance of breastfeeding and the support mothers need during the first months of their baby’s life.
World Hepatitis Day: Protect Your Liver, Know Your Status
Every year on 28 July, World Hepatitis Day raises awareness about viral hepatitis and the importance of early detection, prevention and treatment.
Recognising the Early Warning Signs of a Stroke
A stroke can happen suddenly and without warning, but recognising the symptoms quickly can save a life.
